I just love answering these diet help questions. Here’s another:
Question: Please help me i’m out of shape and too skinny what kind of diet should i consume mostly i currently take lots of carbohydrates with meat,fish or egg, and how many push up and sit ups per day??? please help i cant go to a gym cuz of my age and parents
pics are below
http://imageshack.us/photo/my-images/190/pic1pa.png/
http://imageshack.us/photo/my-images/828/pic2qa.png/
Answer: you dont look too bad but think about adding some fats like nuts and keep eating what you do along with drinking a lot of milk. i dont know what kind of shape you are in but try starting with 100 and u can break them up into sets of at least 10
Another diet help question has come in this week. Let’s tackle it straight away:
Question: How much do you think I still have to loose?
http://i283.photobucket.com/albums/kk296/MeanieMax/1293799792.png
http://i283.photobucket.com/albums/kk296/MeanieMax/1293799793.jpg
I dont have a before picture,
but I am currently trying to reach a smaller size, i was 12 heading for 14 when i started i think i’m around the size a 10 now, not sure, my hip is around 40 inchs and my waist is 31.
and please be nice
Answer: Girl i am the perfect woman to answer this i am 5ft 3 150 measurments are 36c chest 31 waist and 41hips i have pics up on photobucket.com search italiana143 and my hips are huge so i been told lol my waist is small tho so your body is a bit diffrent then mine your hips are small your body small as well so dont lose anything else i am 22 by the way
