http://diet-tribe.net/men-help-me-out-looking-for-the-perfect-dietexercise-schedule/ Two women on a weightloss mission Sun, 20 May 2012 20:34:36 +0000 http://wordpress.org/?v=2.7 hourly 1 http://diet-tribe.net/men-help-me-out-looking-for-the-perfect-dietexercise-schedule/comment-page-1/#comment-1116 batgirl10 Wed, 25 Aug 2010 15:37:05 +0000 http://diet-tribe.net/men-help-me-out-looking-for-the-perfect-dietexercise-schedule/#comment-1116 Hey John, Im a female, but I use a regimine that works for both men and women.. Go to bodyforlife.com (body for life).. Its a meal and workout plan.. Oh My God, you'll thank me later.. Good Luck..! Hey John, Im a female, but I use a regimine that works for both men and women.. Go to bodyforlife.com (body for life).. Its a meal and workout plan.. Oh My God, you’ll thank me later.. Good Luck..!

]]> http://diet-tribe.net/men-help-me-out-looking-for-the-perfect-dietexercise-schedule/comment-page-1/#comment-1115 Open Minded 619 Wed, 25 Aug 2010 15:02:55 +0000 http://diet-tribe.net/men-help-me-out-looking-for-the-perfect-dietexercise-schedule/#comment-1115 I'm building muscle too but i use work out videos called P90x its pretty expensive but its worth it. if you can't afford it then i suggest you do push ups pull ups and crunches but modify it so it wont be the same everyday. Marine style Pushups work well running in the morining for your legs and when it burns it works. Your food source should be alot of red meats like steak or ground beef. Protien shakes really work too. Oh and weight lifting is good too. Good luck I’m building muscle too but i use work out videos called P90x its pretty expensive but its worth it. if you can’t afford it then i suggest you do push ups pull ups and crunches but modify it so it wont be the same everyday. Marine style Pushups work well running in the morining for your legs and when it burns it works. Your food source should be alot of red meats like steak or ground beef. Protien shakes really work too. Oh and weight lifting is good too. Good luck

]]> http://diet-tribe.net/men-help-me-out-looking-for-the-perfect-dietexercise-schedule/comment-page-1/#comment-1114 bandit_60 Wed, 25 Aug 2010 14:08:47 +0000 http://diet-tribe.net/men-help-me-out-looking-for-the-perfect-dietexercise-schedule/#comment-1114 you want to gain weight? eat plenty of meat and potatoes then get out there and walk. you want to gain weight? eat plenty of meat and potatoes then get out there and walk.

]]> http://diet-tribe.net/men-help-me-out-looking-for-the-perfect-dietexercise-schedule/comment-page-1/#comment-1113 thomas h Wed, 25 Aug 2010 13:50:34 +0000 http://diet-tribe.net/men-help-me-out-looking-for-the-perfect-dietexercise-schedule/#comment-1113 try touching your wil wil 2 times a day try touching your wil wil 2 times a day

]]> http://diet-tribe.net/men-help-me-out-looking-for-the-perfect-dietexercise-schedule/comment-page-1/#comment-1112 Lula Wed, 25 Aug 2010 13:10:39 +0000 http://diet-tribe.net/men-help-me-out-looking-for-the-perfect-dietexercise-schedule/#comment-1112 Try protein shakes Try protein shakes

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